Yoga for me has been the communion between dance and psychology, the union of the mental, physical, and essential aspects of every human being.
I am a Spaniard with a worldly soul. I was a very curious child, drawn to everything involving movement, creativity, and the magical. From a young age, I have loved dancing; it has been my greatest passion. I trained at the Dance Conservatory of Albacete, my hometown in Spain. I always wanted to dedicate myself to dance, but it terrified me. I saw it as a complicated and competitive world, something that didn’t quite resonate with me, as my own self-demand didn’t need any further reinforcement. With so much pressure, I never fully gave myself to it.
I had a turbulent adolescence, marked by a deep sense of self-rejection. During that period of existential crisis, I discovered my attraction to philosophy, a non-artistic subject that connected me to psychology. I graduated in psychology, emigrated to Australia, and discovered yoga, along with a lifestyle that resonated with me. I returned to Spain to complete my studies, obtained a master’s degree in health psychology, and later trained in Gestalt Therapy, where I reconnected with my passions. I started dancing again, and from that moment, I became myself once more.
I practice yoga, and during my trips to India, I trained as a yoga teacher. I currently dedicate myself to supporting people through psychology, both individually and in groups, integrating it with bodywork through movement, breathwork, and yoga.
Professional Degree from the Spanish Dance Conservatory of Albacete.
Degree in Psychology from the Catholic University of Valencia.
Research in Eating Disorders.
Master’s in General Health Psychology from the University of Málaga.
Certification in Gestalt Therapy from Lamar School, Málaga.
500-hour Yoga Teacher Training at Vinyasa Yoga Ashram, Rishikesh, India.
Phone: +00 123 456 789
Email: sanchezsanchaana@gmail.com
